my journey

Urban Therapy UK offers a fresh look at therapy and who it is for. As well as my own challenging experiences I've witnessed the impact therapy has, hundreds of times.

I completed my Master of Science in Counselling at Cairn University and have since worked in one-on-one therapy for the past X years. Inspired by our British culture of; “How are you? I’m fine…”, I decided to help those who are trying to ‘keep it all together'. I want to break the social norms of silence, and to encourage people to start owning their story. 

Urban Therapy UK is for creatives struggling to create. For the young professionals battling with identity and the pressures of work. It is for the brokenhearted trying to piece things back together. For those people fighting to keep their heads above water. For the person surrounded by people, but constantly alone. It is for the person who has so many reasons to be happy, but cannot force a smile. For the person carrying all those scars from the past, and for anyone who feels as if life is just happening to them. Urban Therapy UK is for you.